|You already have the power to change within you. I'm confident that together we can unlock that power so that you can use it to create the kind of life you want.
I work with individuals, couples and families of all ages and backgrounds and help them grow stronger and healthier as they face life's challenges. You have your own strengths and talents which I can help you recognize, develop, and use to enhance your life.
Working together, I can help you gain a greater understanding of how your thoughts, feelings, and behaviors interact, and how to use this knowledge to make lasting changes.
You will learn practical new skills to use in your everyday life: how to be healthier and happier, deal more effectively with your challenges, and improve the qualitiy of your life and relationships.
I have extended office hours, including early morning, evening, and Saturday appointments. Please feel free to contact me by phone or email.